Goodsync (http://www.goodsync.com/) is a Windows program which works rather like the Dropbox software, except that it doesn't just sync your files to Dropbox.
It can sync them to an ftp server, or Dropbox, or to another PC, or to your smartphone, or to just about anywhere else. And it can do it automatically, whenever a file changes, or on-demand when you want it to. This makes it brilliant for a number of things. Firstly, if you maintain a web site that involves uploading HTML files to a server, just keep the files on your PC for ease of editing and have Goodsync upload them to the ftp server every time you change something. Or, schedule Goodsync to copy your documents from your work PC to your home machine every evening at 5.30, so they're waiting for you when you get home.
The full version of Goodsync costs around $30. However, the 30-day trial version reverts to a free-forever limited version once the trial period expires, which still allows you 3 sync jobs of up to 100 files each. Which might well be plenty for the specific task you have in mind.
Goodsync is a 22 MB download and the program is malware-free according to VirusTotal and Web of Trust.
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