hi inapaler, I found out that it was a hardware update problem. After restoring my computer to a time before i updated the hardware everything was fine. But i narrowed it down.
When updating on microsofts web page in the custom section it shows optional hardware updates. I usually installed everything at once and when i did i had the problem were my CDRW drive restarted my computer when i inserted any kind of disc. but after deciding not to update my hardware i don't have the problem anymore. So i now know it is one of those updates. Not sure which one so just not gong to update the 4 bits of hardware from microsoft.
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